Applied Nutrition Bullet Shaker – 500ml

ABE Protein / Pre workout Shaker

How to use a protein shaker? 

Using a protein shaker is an easy way to mix up your pre-workout supplement. All you need is a shaker bottle, some water, and your  Pre-Workout powder. Simply add the powder to the shaker bottle, fill it with water, and shake vigorously for 30 seconds or until the powder has dissolved completely. Once mixed, drink your pre-workout immediately, or transport it to the gym, the best thing about protein shakers is they’re easily transportable and fit nicely in any gym bag.